Okay, I figure I can do two posts today because I was a big ol' slacker this week!
Here are the results from weigh in:
Wonderful Husband: +19 lbs! (Then he put the cat down!)Actual loss = 1 pound and the people rejoiced!
Hormonal Teenage Son (yes, the tag is back): -1 lb and has lost an additional 21/2 inches off his waist! The people rejoiced and the young maidens sighed.
Me: -8 lbs! Yes, pick your jaws up from the floor! I checked it three times! 8 flipping pounds in one week. I know it is not healthy, but for one week, I'll take it! I have also lost and additional 2 inches off my waist for a total of 8! Hey we got 8's going on here! Anyone play the lottery?
Here is what my little chart looks like from my Dtour tracking page:
Weight Measurement Date 4/18/2010 4/18/2010 Starting 262 lbs. 48 inches Current 242 lbs. 40 inches Goal 115 lbs. 24 inches Change -20 lbs. -8 inches. Percent of Body Weight Lost
7%Losing 5-10% of your body weight can lower your blood sugar and blood pressure and help prevent diabetes
The people are not only rejoicing, they are having a flat out, headbanging, ear-blasting, Myron-stomping, dragon slaying party!!!!
Today, I will rejoice!
Katie i am doing the happy dance over here for you OMG that is wonderful good for you!
ReplyDeleteYep, I'm one of the rejoicers. ~a savor the burn
ReplyDelete