I have discovered the secret to successfully sticking to a new eating plan. A support system. A good one! With many people willing to tell you no!
Something went wrong today; very, very, wrong; and I was horribly upset. Of course, my first reaction was "Is there any chocolate in the house?" To which my wonderful husband said. "No, and I'm not getting you any either." I even tried the pout! Can you believe that the pout didn't work? The pout always works! He gave me a hug and we dealt with the latest drama together.
Later in the evening, Hubby presented me with my snack for the evening; chocolate ice cream (all on plan!)
I am beginning to learn that I don't need chocolate, sweets, bread, or any sort of food to make me feel better. All I need is my family and my own strength.
Pretty cool, huh?
yes, pretty cool. : ) enjoying the stuff in the book about Vitamin D and the sun. We're kinda like plants needing sun for photosynthesis, aren't we? isn't that a kick!
ReplyDelete