My doting husband, as is habit, woke me at 6:AM this morning, on his way out to work. Most mornings, I wander downstairs in a stupor and find my way to the kitchen to pour my first cup of coffee. After about three I am almost fit for human contact.
But you know what? I have felt amazingly good all day since that early morning walk . . . hmmm . . could it be? Nah, I couldn't be turning into a morning person, that's just, well, unnatural!
I've been thinking a lot today, especially on my walk, about the changes I am making in my life. Last year, when I heard the diagnosis of Diabetes, I was devastated. I thought I was being handed a death sentence. Let's face it, how many good things come from this condition?
This morning I decided it was actually a life sentence. It was the kick I needed to change my life for the better. We were out this evening looking at bikes. Hubby and I even tried out a tandem. I'm sorry there is no photo, as it was really pretty funny.
I've come a long way from the girl I used to be. I am only just now realizing how messed up my thinking and my self esteem has been. For my 16th birthday my grandmother gave me a book . That in itself was not unusual, I read constantly, I always got excited when I got a book. When I unwrapped it, it was a diet book! My Grandmother bought me a diet book for my birthday; and not jsut any birthday. This was my Sweet Sixteen! The day went from Sweet to Sour in a hurry! To this day, that moment stands out as one of the worst in my life. I was not good enough for my own Grandmother!
I never thought I was good enough for my own family, I was never smart enough, thin enough, my hair was never right, I never really wanted to wear make-up. I listened to it all throughout my childhood. That stuff gets into your head and messes you around. In my case I just ate my way through it.
Then came the "Death Sentence" my diagnosis. I spent about a year huddled on my corner on the sofa feeling sorry for myself, then on a trip to Barnes and Noble, I saw this wonderful pink book that said Dtour.
That was the day my "Life Sentence" started. I'm eating better now, I'm exercising, I'm enjoying myself again!
I was up and walking this morning before 7AM! Life is Good!
REALLY really good stuff Maynard. ~a
ReplyDelete