Part of the new lifestyle makeover is Zenness. (Is that a word?) If not, I've just made it one.
I tend to be a little high-strung (hard to believe, right), and I have noticed, that when I get really upset, my blood sugars go totally wonky (another Katie word, I'm racking them up tonight). So, I have been attempting to be calm, or Zen.
When I stay calm and relaxed, by numbers stay where they should. Sounds simple right? Yeah, in a perfect world. Does anyone know where to find a perfect world? I seem to have misplaced mine.
Today started so well, I was bopping down the road in my little yellow bug, with the rain coming down.) I love rainy days! Shortly after arriving at work, the day went down the drain with all the pretty little rain drops.
After a horrible, terrible, rotten, no good, very bad day, I got into my little yellow volksy to head home. You know what? It is impossible to be upset and unhappy in a joyful little yellow bug!
By the time I got home, my Zen was back, and my blood sugar numbers were all back in line! Happy, happy, joy, joy!!!
Happiness IS a little yellow bug!!
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