Do you ever get the idea that sometimes when your Doctor is not sure what to tell you, they make things up? Seriously, some of the things that you hear in a Doctors office has to be made up, that is the only thing that makes sense! That, there are dartboards on their office doors with different diagnosis' on it; before they come in to see you they toss a dart at the board and you get the diagnosis of where the dart hit!
I've been having some weird things going on lately. Here is the list:
- Sleeping a lot during the day (something I've never done)
- Strong bouts of depression
- Mood swings
- Weird sleeping patterns
- Muscle and joint aches
- Low energy and fatigue
- Weight Gain
- Loss of concentration and focus (aka - Space Cadet)
The normal blood tests were taken and today I went in to get the results. Guess what, I have a vitamin D deficiency . Now do you see why I think she was making things up?
There really is a condition known as Vitamin D Deficiency! Apparently it is a new thing based on emerging research. Here is the list of common symptoms of Vitamin D deficiency:
- Sleeping a lot during the day (something I've never done)
- Strong bouts of depression
- Mood swings
- Weird sleeping patterns
- Muscle and joint aches
- Low energy and fatigue
- Weight Gain
- Loss of concentration and focus
interested to hear what you come up with about this. the dtour book suggested just 15 minutes outside I thought, but no good for now. full spectrum lights and supplements? ~a
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