Feeling Good

Stupidity is doing the same thing over and over, expecting a different result.  Sometimes I am a living definition of this little truism.

I have been feeling really good this week.  I was thinking about that today as I was eating my lunch; my very healthy and on plan lunch.

Ding, ding, ding!  Give the girl a cookie (or a stalk of celery, as the case may be) she finally figured it out.

Eat on plan = feel good

Eat off plan = feel like garbage.

Seems pretty simple doesn't it?  So why do I have to keep learning it over and over.  When will I finally figure it out?

Maybe this time is the one that will stick!